Bioavailability and antioxidant activity of tea flavanols after consumption of green tea black tea or a green tea extract supplement.
Egcg green tea extract.
Cellulose capsule silica and magnesium stearate vegetable source.
As mentioned above 40 of the catechins in green tea are egcg catechins.
You can buy green tea at any supermarket or at many retail websites online.
Am j clin nutr 2004 80 6 1558 1564.
The antioxidants in green tea extract especially egcg have been shown to protect brain cells from oxidative stress 11trusted source this protection can help reduce brain damage that could lead.
Zenwise health green tea extract vegan non gmo formula zenwise health green tea extract features 725 mg of green tea extract camellia sinensis to provide a potent source of egcg polyphenols catechins phytonutrients and antioxidants this formula also features 60mg of vitamin c to provide an additional boost of antioxidant support.
L and heber d.
But some people don t like the taste of green tea or find tea inconvenient to drink.
Made from dried green tea leaves green tea extract contains caffeine as well as plant compounds called catechins including epigallocatechins 3 gallate egcg.
The benefits of green tea catechins on lipid oxidation and related fat burning pathways are achieved in a dose dependent manner.
Significant effects in humans are noted only at high doses such as 400 500mg egcg equivalent per day most green tea extract supplements are roughly 50 egcg.
How to buy egcg green tea extract.
In an 8 week study in 33 people taking 250 mg of egcg containing green tea extract daily resulted in a significant 4 5 reduction of ldl bad cholesterol.
That s why green tea is one of the best sources for egcg.
80 total catechins and 50 egcg epigallocatechin gallate 200 mg up to 4 mg of naturally ourring caffeine 400 mg decaffeinated green tea camellia sinensis leaf 50 mg other ingredients.
One of them is epigallocatechin gallate usually abbreviated as egcg which has attracted attention within the medical and wellness communities for its potential health benefits.